Nothing exciting going on lately. A friend had a doctor's workout video posted on her FB. I decided to check the guy out. It turns out he wrote a great book on diabetes, so I've been reading that and taking what I can from it. His eating plan is really strict, and I'm slowly making my way there. I was already going low-carb, but this guy is so close to no-carb. I can't do that. So, I'll take the info, adjust it with what my doctor wants me to do, and see how low I can get my blood sugar.
I lost my medical coverage, so I'm seeing what I can do without as much medication. I'm going to try to get it back, but, not sure if I can with my income being so low right now. I really need to start working on bringing in more money.
I started using a planner to try to get more organized. I don't have a lot going on but I want to start with some habit changing, "pampering", and feeling more positive again. I downloaded the Passion Planner's PDF, bought an A5 hole puncher, and cute 8x5 binder. So far I'm using it to log my blood sugar, and do some habit tracking. I'll start adding some goal setting too. I burn out easily so I'm trying to take things slow enough to not burn out.
I'm feeling pretty positive this week!
The Lost Symbol by Dan Brown
